How to Treat Acne

How to Treat Acne

Acne is an inflammatory skin disease; the main causes are hormonal phenomena, keratinization disorders, disorder of the sebaceous glands or bacterial infections. The main symptoms of these skin condition lesions are papules and pustules and spots on the skin and subsequent scarring. Who most often suffer from acne are teenagers and young people, although cases of acne are also given in adulthood. So you know how to act in front of him, in this article, we explain how to treat acne.

Instructions

When treating acne, one of the main things to keep in mind is the cleanliness and hygiene of the skin to avoid clogging the pores. You should wash your face, especially at night, to remove any accumulated debris: remnants of makeup, environmental pollution, excess fat from the skin, etc. Also, we advise wash well in the morning because during sleep is when most cell renewal activity develops. There are specific cleaning products for skin with acne that will help a lot in this task.

On the other hand, to combat acne is very necessary to follow a healthy and balanced diet, rich in fruits and vegetables and avoiding fatty foods. You can see here an article in which we explain how to fight acne through diet.

It will also be very positive to improve acne the drinking water in abundance. In this way, you help your body eliminate toxins and purify inside and out.

To acne sufferers avoid the snuff and alcohol two other harmful substances in human health are also recommended, but worse for them and worsening skin conditions.

Nor should use makeup and other products to increase the skin sebum and, therefore, clog the pores and favor the appearance of acne. If you want makeup, do it in moderation and products. You can see here how makeup if you have acne.

There are also some home remedies that can perhaps be beneficial for acne, you can see it here.

Advice

Visit your dermatologist / a for you to visit and treat your acne problems.